Unit 6 n&w Coursework Example | Topics and Well Written Essays - 2000 words

Unit 6 n&w - Coursework Example For instance if the calcium intake is poor, the baby will draw calcium from the mother’s bones. Low folate levels can lead to birth defects. The article specifies the quantity of each of the nutrients essential for a healthy baby and a healthy pregnancy term. The article does suggest recommended servings but does not specify what food should be avoided during pregnancy. As far as exercises and weight gain is concerned, it has been suggested to consult the doctor. Another article, written for BabyCenter (2008), details exactly what should and should not be eaten during pregnancy. While the first article suggests that extra 300 calories are required from the second trimester, this article suggests that 200 calories are required from the third trimester only. The article for BabyCenter gives more importance to the quality of food than to the quantity. It highlights the food that should particularly be avoided and advises some antenatal vitamin-mineral supplement along with food. It strongly advises against weight loss during pregnancy and weight gain should be gradual. The second article is much more comprehensive as it gives more details on a balanced diet while suggesting against particular foods during pregnancy. It also explains the reasons behind its advices. Thus, comparing it with what we have learned, it is not only important to know whet to eat but equally important to know what should be avoided. Secondly, it is not important to adhere to 3 to 5 meals per day but it should be tailored according to what the body can take. An individual body may take food in small quantities 5 to 6 times a day and this is considered normal. However, alcohol, caffeine and junk food should be avoided as far as possible during pregnancy. According to World Health Organization infants should be exclusively breastfed for the first six months for optimal growth, health and development (Health Canada, 2005). Thereafter they should be gradually introduced to

Gaelic Language Essay Example | Topics and Well Written Essays - 4000 words

Gaelic Language - Essay Example Gaelic is essentially a Scottish language and therefore it can be said that if this language meets its end in this country, it will be very hard to find its trace anywhere else in the rest of the world. The vow to save this language from the probable extinction in the future has been taken even by Prince Charles himself. (BBC, 2004) According to the recent most reports, the Gaelic language is spoken by less than 60,000 people all over the world. The day is not very far when the language will become totally extinct and it will be hard to find its existence outside some ancient texts and a few rare modern works. There are, however, many instances in the Scottish history when steps to protect the Gaelic language have been taken. One of those steps was seen during the 1860s when The Argyll Commission showed its interest in protecting the Celtic culture. Preserving the Gaelic language was one of the major parts of this project. (Paterson, 45) Despite the numerous projects to preserve this language, English has proved its power all over the world in the field of education, communication and transportation – everywhere. This has ultimately drawn a huge blow upon the development of Gaelic language, first stopping its growth and then by decreasing the number of people using the language. Going by European history one will be able to find the use of Celtic languages throughout the continent. English and French – these two languages came to the forefront with the unparalleled growth of these two countries, especially in the financial field. ... Numerous policies have been taken into consideration by the Scottish government in order to put life into this almost dying language and the ancient culture associated with it. Gaelic is essentially a Scottish language and therefore it can be said that if this language meets its end in this country, it will be very hard to find its trace anywhere else in the rest of the world. The vow to save this language from the probable extinction in the future has been taken even by Prince Charles himself. (BBC, 2004) According to the recent most reports, Gaelic language is spoken by less than 60,000 people all over the world. The day is not very far when the language will become totally extinct and it will be hard to find its existence outside some ancient texts and a few rare modern works. There are however, many instances in the Scottish history when steps to protect the Gaelic language have been taken. One of those steps was seen during the 1860s when The Argyll Commission showed its interest in protecting the Celtic culture. Preserving the Gaelic language was one of the major parts of this project. (Paterson, 45) Despite the numerous projects to preserve this lang uage, English has proved its power all over the world in the field of education, communication and transportation - everywhere. This has ultimately drawn a huge blow upon the development of Gaelic language, first stopping its growth and then by decreasing the number of people using the language. Going by European history one will be able to find the use of Celtic languages throughout the continent. English and French - these two languages came to the forefront with the unparalleled growth of these two countries, especially in the financial field. Many other Celtic languages, like Gaelic went down the